Starting hypnotherapy with Sarah was a small but powerful miracle appearing in my life, just as I needed it most. I was going through a period of huge transitions (having a second baby and changing careers) against a background of post-traumatic stress, and Sarah’s warm and positive sessions were such a huge help to rebalance my thinking.

While I came to her for help with my specific anxiety over driving (after not having done so in 15 years), the help I received was all-encompassing, touching all areas of my daily life. At one point, the only way I could catch up on much-needed sleep during the day was by listening to the relaxation she shared with me. I also found it easier to release negative thought patterns and kick bad habits, which I can only attribute to the miracle that is Solution Focused Hypnotherapy with Sarah.

I knew there was something special about this type of therapeutic treatment when I jumped in to drive the car after just two sessions – but I could never have imagined quite how much understanding and relaxing my mind could change so many parts of my life for the better.

Helle

Working with Sarah was wonderful. She made me feel at ease from the very first conversation and she took the time to understand my phobia, and what I wanted to achieve through working together.

Some of the sessions were challenging and mentally exhausting, but Sarah always made sure I was comfortable and safe before the session ended. Sarah’s soothing trance track is now a part of my daily routine, and not only did she help me overcome my fear of flying, but also helps me stay calm when daily life can become overwhelming.

I would highly recommend Sarah’s hypnotherapy practice to anyone who has a phobia they want to overcome, who is struggling to centre themselves, or needs help to find calm in an ever busy world!

Samantha

This was my first ever experience with hypnotherapy. Sarah was so lovely and put me at ease. I went to see Sarah to help with my phobia of spiders.. Sarah is very knowledgeable and patient-centred she was also able to help me also focus on unloading my ‘mind bucket’ to help me manage my life stress… I would highly recommend Sarah and will be coming back in the future.

Rachel

After 6 sessions of hypnotherapy with Sarah for confidence and performance paralysis, I’m seeing amazing changes! There tailored sessions and self-hypnosis techniques have made my daily anger, stress, and anxiety much more manageable. I am seeing excellent improvements in my work and personal life, and that inner voice reminding me “I can achieve anything” is louder than ever.
Sarah is compassionate and skilled sessions leave me relaxed and empowered. If you’re seeking real mindset shifts, this is it!

Abu

Sarah has been fantastic helping me with a major fear and helping with depression and anxiety. She is very supportive and I feel I have learnt a lot from her to help in day to day life. I would recommend her to everyone as it’s been incredibly beneficial to me

Grace

I didn’t know what to expect from hypnotherapy sessions initially, but I am so glad that I started my sessions with Sarah. She creates a safe space for me to reflect, relax and understand small changes I can make to have a meaningful impact on my day to day life. I’ve noticed a big difference to how I feel and react to different situations since starting my sessions. I would definitely recommend working with Sarah.

Sam

Sarah’s hypnotherapy sessions are teaching me how to truly relax, and giving me the tools to cope when life is very busy and stressful. She is very understanding and genuinely wants to help. I’ve had some really positive results from implementing the small changes that she has suggested, and I’m really grateful for this

Laura

Sarah’s hypnotherapy sessions has been amazing , Sarah has really helped me when I thought there couldn’t be a way, I would 100 percent recommend Sarah’s sessions .

Ryan

Thank you so much for our sessions I really enjoyed it! As someone who really struggles to sit still, relax and switch off, you enabled me to do all of those things. I found your voice to be really calm and soothing and I was able to follow your guidance to get myself into a relaxed state which then helped my mind to drift off. Thank you so much 😊.

Jamie

Sarah guided me through the relaxation hypnotherapy sessions in a calm and controlled manner. Her voice guided the process and enabled a serene experience enabling a focused state of mind. Sarah is a professional individual who made me feel at ease throughout the whole therapy experience. I would highly recommend Sarah to you if you are considering hypnotherapy.

Stacey